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Understanding Energetic Pictures

Want to stay centered while interacting with others?

Sometimes I get overwhelmed while socializing. If I have a friend that is telling me a lively story, or times when I feel conflict with others, I struggle to stay in my center and empowered. This video has my secret tool and it makes me soooo happy to share it with you!

I will be in Portland working this weekend Sept. 20th, 21st and 22nd. I have 4 spots left. Call Lora to schedule in if you like 503.320.6882.

Hello from Central Oregon!

Hello from Central Oregon!

I just spent the last month moving my family from Portland to the high dessert of Central Oregon. It has not been absent it’s frustrations.

What’s been helping me stay focused? My energy tools and meditations. Here is one for dealing with stress and frustration.

Create & Destroy from Liliana Barzola Read on Vimeo.

And then there were moments where I knew I was loosing my mind! And only this song would help me!

So after I used the heck out of my tools and danced around to music, I got to the really exciting and exhilarating parts!

This is my first adult move. That means that my parents moved me when I was 12 years old from the Bay Area in California, to the cloudy, rainy city of Portland, Oregon.  I had never experienced depression until that move. Looking back I realize so much of my physical and emotional issues were not about leaving friends behind or even my parent’s divorce. Nope, it was about living in a dark, watery place. I am a water sign with no earth in my chart…I NEED the high dessert climate.

This place reminds me of the summers I spent with my family in the Sierras. This is my first experience of choosing a climate and community!

That being said, I feel lucky to have Portland and all it’s gems. It’s hipsters, health food stores and food carts. I will not give up my practice in Portland and have no plans to open a practice here in Central Oregon.

So how the heck does that work?

Although my life and family will be in Central Oregon, I will spending 6-8 days per month seeing my Portland clientele in Portland, OR (starting Sept 20th, 21st, and 22nd.) It will just be more consolidated. My new location is just a short flight or a gorgeous drive to my office in Portland. You will continue to have regular access to me via phone or Skype on Wednesdays, Thursdays, Friday’s and Sundays. Click here to see the schedule. or Call Lora to schedule 503.320.6882

Thanks for your support and understanding.  I wish you many blessings and joy in all your endeavors.

-Liliana

The Power Of Agreement

I woke up this past Sunday, ready for work.  Except for one, small thing…

I had no voice.

As I am beginning to achieve some things for my business that I have been unable to do for many years, I am feeling terror. I feel this enormous fear around speaking from my heart and not getting killed for it. I feel like I’ve experienced torture and trauma past-life around my voice, and my voice is obviously very important to me in this life. I LOVE teaching, healing and helping and I do this all with the power of my voice.

In my classes, I teach my students about something called, “persecution pictures”. These are subconscious memories of past-life persecution. Being killed for speaking your truth or standing up for myself.

Past-life persecution pictures can “flare-up” when you are actively healing them. And they can make you feel kr-r-razy. You can be in a meeting with a loan officer and feel like you are gonna jump out of your skin. It can be a totally mundane thing but your internal reaction is one of great post-traumatic stress, yet you don’t see a correlation to anything you have actually experienced in this life. Think of it like phantom post-traumatic stress.

So since this past-life picture stuff is really active for me, and prior to this voice loss, I had been going to sleep and asking my higher-self for realignment.  “Please allow me to clear all the limitation around what I can create here on earth.”

So Sunday morning I wake up and I have NO VOICE at all. I don’t feel sick it’s a mystery.

Hahahaha… well played, Universe.

As much as I think I’m terrified to speak from my heart, my greatest fear is that I won’t be able to speak at all. It’s reverse fear of success -it’s fear of being heard, being received. So today and for however long this takes I have to sit in this feeling and love myself –in whispers.

Later that day I had an awesome treatment with a Dr. Robert Ciprian. My voice came back the following morning, just as he said. Yippie!

But now it has left me again. :(

Well played, Universe.

I am getting deep personal lessons here.

My clients and students have been beyond patient with me. My poor assistant that has to keep calling and rescheduling people. Because we just don’t know when…

It’s kinda hilarious that I am being MADE to sit in this and recreate my voice inside out.

The funniest challenge right now is parenting a toddler without a voice. She is so use to getting verbal love from me. We were on the playground and she was yelling to strangers across the way, “Look at me! Look at how high up I climbed.”

I felt embarrassed – she was being a show off. Two year olds are so full of themselves.

I had no voice to shush her or give her the praise so she would stop!

I just caught her eyes and smiled and laughed at how I was judging her.

I was uncomfortable.

Once again, well played, Universe.

Why the hell shouldn’t we all be like, “hey look at me! Look how high I’ve climbed!” She’s giving me lessons galore.

I am reaching out to you now. By asking, “Will you be in agreement with me that my voice will come back stronger than ever, and I can get back to doing my beloved work in the world?”

If the answer is yes, that’s all I need. If it’s not, don’t worry. I don’t take it personal.

Here is a beautifully written comment from Jeremiah Coleman:

“Your alignment has shed your old voice. Now you are in the quiet at the beginning of Spring, holding the seeds that are about to sprout from the dark soil of your past; the composted fear. You are now growing a New Voice. When you speak again, in that first sliver of the growing moon, your voice will not carry the vibration of fear. Your voice will transmit an Overtone of radiant Beauty, Free Will and Elegance. All Blessings, Sister.”

You can do this too! Anytime you are trying to heal, manifest, inspire, get a clear answer for, try it.

For example: You are trying to get clarity on where to move to. You can say to a friend, “Hey, will you be in agreement with me that I’ll get clarity on this move?”

1. Pick the thing you want to heal/get clarity on.

2. Think of someone who you think wants you to succeed or is neutral about it. (Basically you just don’t want to ask someone who is in competition with you.)

3. Then ask them “to be in agreement with you.”

Things to know:

This takes no energy from you or the “co-agree-er” ;)

It doesn’t require problem solving or fixing. In fact, it’s just the opposite.

(I might find myself worrying in a circle out-loud to a friend. This friend might be looking at me like, “geeze you are gonna give yourself a heart-attack if you keep yourself in this worry circle.” Then, I realize what I am doing. I stop myself, and say out-loud to this friend, “hey would you be in agreement with me that I resolve this with ease?”

What to do if they say no:

1. Don’t take it personal.

it’s really good info. You don’t want them saying “yes” when they really mean “no.”

(not good juju for them or you.)

2. Don’t give up!

Who else could you ask? (relative, friend, internet forum.)

3. Try, try again!

So now you have gotten someone to agree, that’s awesome! Also the more the merrier, you can get more people that increases the permission level exponentially.

There’s this silly bible verse… Yep! Here comes the Jesus!

Matthew 18:19 “Again I say to you, that if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is in heaven.”

Now chill out.

Let it rest.

This doesn’t mean you can’t still ask for help or take necessary steps to heal or manifest. It does mean you need to let the universe join you in that. Being in effort around an issue is solidifying that you will be alone in it.

But throwing your hands up once in awhile, you’re saying:

“Hey Universe… tag! YOU’RE it!”

Just because I am inspiried to share…

Years ago, a friend introduced me to the work of John O’Donohue. His book, To Bless The Space Between Us, took my breath away.

Who was this priest turned poet?

I grew hungry to know more about him, as many of us do, when we feel a kindred spirit connection. Then I learned he had passed away. I felt such a sense of loss, even tho I had never met him.

I listened to a talk on Itunes of his at the Green Belt Festival and OMG his voice! His voice is so nourishing. If you know John’s work then you and I understand each other well. And you get why I am posting this. Have you ever heard of him? If not, I encourage you right now in this moment to click the link and listen to his interview hereCheck out his website here. I play his sound tracks in the background when I am having a hard day and reach for his books when I have no more words. This world is such a difficult place to understand and experience. His words bring healing in any emotional climate. Blessings, Liliana

On the day when
the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.
And when your eyes
freeze behind
the grey window
and the ghost of loss
gets in to you,
may a flock of colours,
indigo, red, green,
and azure blue
come to awaken in you
a meadow of delight.

When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.”

John O’Donohue, Anam Cara: A Book of Celtic Wisdom

When In Doubt, Float.

This last Monday night my daughter was up with a fever. I didn’t sleep a wink. I was exhausted from my two previous 16 hour days in a row. I got up Tuesday morning, grateful to have the day off.

So much of life is filled with moments of uncertainty. Wanting answers, making wishes, seeing paths and brick walls before you and trying to decipher it all. I am also a really impatient person. I want to be productive and effective and move toward my vision. Being a seer you might “see” you will be alright in the end, but have no information on how “alright” actually happens.

I’m telling you this because the organization I have had the pleasure of renting space from has been in a big transition. Essentially, things are changing at my work location. I will still be teaching classes and seeing clients on Fridays there at the NE Portland location.

But Tuesday morning, I was still unsure as to where I would be seeing clients on Sunday and Monday. Where do I tell my clients they are going to meet me? Uuuuummmmmhhhhhhh…not so fun.

Tuesday morning, I was sitting in a lot of faith, but had zero energy to work toward a solution. I was tapped out. So, I lit a candle and asked the flame to do the work of drawing in the best solution for all involved. Then I stayed in my deep dark cave. I didn’t have the energy to do anything else.

I practiced letting go. It was hard work reminding myself to let go and just remember to float. As the anxiety came up, I kept floating. I snuggled deeper in with my sick kids, made food for them, cleaned up, and watched kid movies.

The kids wanted chocolate cake. I NEVER give them sugar when they are sick. But this time I was like, “sure’” so I baked them this chocolate cake and we drank chamomile tea. Uppers and downers. It was so delicious.

And then all my letting go finally paid off. My surrender was rewarded at the 11th hour. Late that night a friend called and offered me a place to work in Portland’s majestic Pearl District! :)

Yippie! Sundays and Mondays, I will be at Dr. Noel Thomas’ location near 13th and Hoyt in NW Portland.

This mercury retrograde feels impossible to surf, but it is definitely float-able.

Never had a class with me? Try A-Alignment! Click on the home page for the links.

A-Alignment (NE MLK and Fremont in Portland Oregon ) Monday, March 3rd 7:00pm-8:15pm  (6-weeks)

A-Alignment Virtual Class-Online Sunday, March 2nd 9:30am-10:45 Pacific Standard Time (6-weeks)

For those of you who have taken classes before, I want you to know that you can join our private online group to get questions asked and receive support click here to join, AND my “pick and choose” advanced classes are finally up!

Click on the home page links see topics and schedules! (Remember you can sign up for free and pay later.)

My favorite class description so far:  How do you create miracles and step into the life you want? By ignoring all the new age bullshit marketing tactics.

Just because you wish for an easy life, doesn’t mean you will have it. Just because someone has an easy life doesn’t mean they are more enlightened or more spiritual than you. It may be the exact opposite. In fact, many times, those of us who are old souls experience instant karma: You step one bit out of integrity and find yourself “in trouble.”

Life is not easy. It never will be. You don’t have to take it personally. You are embodied on a planet that is in a major growth period.

You can learn tools to make life smoother, allow yourself to accept the discomforts, and refocus on what feels good. Karate chop the programming that tells you it’s all about “how” you think. Learn about karma. Learn to laugh and let go. Learn about the difference between “being of service” and “being stuck in servitude.”

My fun and effective solution for anyone wanting to develop their business or project in the web-iverse. :)

I have spent the last 12 years buried under all the behind the scenes needs of my company. This includes web stuff, material development, class planning, and marketing. Something had to change. I needed information fast, action and time to implement what I was learning. I refused to take one more business class or go to one more networking group. It was wasting my time and frustrating me.

This last year I set aside time to work exclusively on all the behind the scenes tasks. This was very scary for me. If I don’t see clients, I don’t get paid. It also means more time away from my kids.

I had two other friends who were struggling in this same way. So, we decided to team up to support each other. Those ladies are Cynthia Lopez (the movie maker) and Theresa Pridemore (the web diva). These ladies are experts in their fields, I feel lucky to know them. They are also funny, creative and hard working. They have a laser like drive for getting shit done.

To be clear, Cynthia and Theresa have been much more than accountability partners. They have been creative playmates working on completing their own projects, but willing to stop and answer my question or give an opinion when I needed one. It greased the wheels. I started to look forward to this work-time, instead of dreading it. Even better I came away each session having completed tons of work and feeling relieved.

We have been in awe of our accidental discovery and now we want to spread the word. This movement starts here, but we are hoping that you will come learn the feel and vibe and maybe do your own version of this with your friends. Please check out this link, it is so near and dear to my heart right now.

Click the words below:

Next Friday is our first meeting and we are hoping to grow it to a bi-monthly option. I will be on hand to help you and so will Theresa.

Pink Martini LOVE on New Years Eve

Photo Credit: Robert Ciprian

For many years, I have listened to and enjoyed the band Pink Martini.

Their blend of musical diversity is fun, entertaining and filled with LOVE. The feeling of inclusion with all nationalities, languages, and musical styles leaves us listeners feeling connected as one race, the human race. Music is the great equalizer, right?

I have never had a chance to see them in concert until this New Year’s Eve, when a dear friend invited me. When I got to the venue to meet her, I learned that one of her relatives was a member in the band. I got to meet her family that had come to enjoy the show, too.

I was already excited to see this band, but the excitement in the family was positively delirious. They were all there to see “their” loved one perform. Once they learned it was my first time seeing the band live, there was much care taken to make sure I got a close and good view of the band. When their family member arrived on stage, they were pointing him out with great LOVE, shouting and clapping.

It was really sweet. I thought my attention would be on this amazing band, and it was, but I was more taken by the loving energy from my friend and her family. His sister was explaining how far he had come from playing show tunes in their living room when they were kids.

Back to the stage: I watched as the musicians took turns in the spotlight, their ability to revel in their own gifts, what I call the “look at me” energy, combined with their willingness to share the attention and LOVE from the audience as another musician took the flood lights…I learned so much watching this. It made me think about my own ability to take a compliment or “show off” and how that doesn’t mean it cancels out my ability to step back and let someone else shine. I shine my light and it actually allows another person to shine theirs, because I am raising the permission level. This lesson made me less afraid to be seen in the world. It cured me.

I watched the cellist as she built a wave of sound energy, played in the wave, controlled it with her chi and instrument, until it was solid enough for the other musicians to dive into. The moment it was cresting the whole band was riding it and simultaneously pulling the audience into it too. The entire room delighting in its crash onto the shores of their own hips, vocal cords, and crazy dance moves. Then the audience lifts it all back up and gives it back to the stage. The power of music, energy, movement is pure LOVE.

Behind The Scenes View: The pianist had a stack of oranges sitting on his piano that slowly disappeared over the course of the night. Guess he was keeping his blood sugar up. We were so close we could smell the oranges. When he was off stage for a moment, the Cellist moved one of his oranges from the top of the piano to his keyboard. It was funny. She jumped back to her seat quickly as he returned, delighting in her little trick, as he’d have to move the orange when he sat back down. Loving and playful little jokes were happening in their secret language. And as the audience, we were probably missing most of it. This inner circle language they have creates a solid infrastructure for a very public job. Playing music on stage might be like making LOVE in front of people. It is so intimate and we LOVE to get to be a part of that energy.
Liliana’s Pink Martini Recap: They are good at showing off, connecting deeply to their gifts, allowing others to shine, while protecting their inner circle language and giving generously to the audience. Every person who was on stage wanted to be there, was in their element and was good at taking turns. I want this for all of us. It was fueled by their individual self LOVE, LOVE for their work, and LOVE for each other.

SO, I am officially declaring 2014 the year of LOVE! I have no proof, I just feel it. Join me in setting this year at LOVE for yourself. Do it right now! Invite this year to show you what LOVE is, make a personal decision to see the LOVE in everything, even in the pain, in the beauty of a sunset, tap into the LOVE within yourself.

-Liliana

If you haven’t had classes with me and want to learn about intuition, then check out Alignment which Starts Jan 13th Monday nights. It’s a prereq for everything else and it’s incredibly informative and fun! $50.00 per class pay as you go, and you can sign up for free.

For Current Students:
1. Come practice everything you’ve learned (all levels) with my monthly healing clinic.
2. You can join a private facebook group if you are one of my students here.

A bonus video about Programming VS Remember here. This is a good taste of what is to come, as my website will soon have lots of do it yourself concepts and meditations.

Learn why you need to be your own guru! Teachers can help you remember your truth. Don’t allow them to program you.

Happy Holidays: Enjoyment vs Deployment.

The holidays have me reaching for magic but tumbling into stress. I don’t have my mother’s house to find refuge in, I haven’t since I was 23 years old. I feel like an orphan and the bit of family I have left are alien to me. So many of us, have unconventional families. The media reflection of this time just kills me. One of the saddest Christmases for me, was when I was divorcing my ex husband. My son and I were homeless. Relying on wonderful and kind friends to take us in. We couch surfed for about 6 months. It was intense and heart breaking. That dark time of overcoming made me more positive for the simple things in life. As each year I get healthier, so do my choices.

Pressure to buy gifts for everyone? Released!
Dutiful family engagements that drain me? Nope.
Pressuring myself into making things perfect and special for EVERYONE. Not anymore!

I have created a magical formula for enjoyment and it’s called: I do whatever I damn well please! I’ve been doing this for three years and I cannot sing it’s praises enough.

I will not allow myself to partake in any activities that I feel pressured into or have to do out of a sense of duty. The holiday energy can feel like a war zone. I will not be deployed into it.  I’m done dodging the bullets in no-mans land. I want to sit, spend time playing with my kiddos and hubby, laugh with close friends, and when the kids are in bed, I want to savor the silence.

This means I won’t commit to some intensely complex meal creation. (Let me say, I LOVE to cook! So on some level this can be hard for me. But the payoff of eating simple and spending time with my kids is worth it. I’m having a crock-pot Christmas.) I might cancel plans last minute if I don’t feel like the engagement will nourish me. And it’s not personal. It’s just I’m doing what I feel is best for me. I am also notoriously protective of my energy. I have to be.

This Thanksgiving I’m hanging out with my friend and her mamma to get my matriarchal fix on. Did I mention I collect other orphans and invite them to my friends house for dinner? I can’t help myself. The warmth and beauty my friend and her mother create is laid back and playful. I am grateful to touch down into it.

I urge you to follow my lead, if you haven’t already. Why spend time with people you don’t feel a deeper connection to?  Especially during a period of supposed restfulness. If something is not in complete  affinity with you: Just say no.

I have many clients who ask me, how do you do it? How do you let everyone down? And yes there are very angry family members who see my dissent as a personal attack, when in fact it is self-care for me and certainly for my little ones since I’m more present for them.

The Answer: I use the concept of PERFECT PICTURES to help me deal with the disappointments I will encounter (naturally) during this season of perfectionistic ideals and the one’s others hold me to.

With the stress of money and expectations during the holidays we HAVE to let go of Perfect Pictures. A “Perfect Picture” is when you have some high expectation set in your mind. Maybe it’s about how you expect to feel or exactly what you will do. Usually I don’t even realize I am trapped in a Perfect Picture until I’m spinning in frustration or hurt. Then I try and remember, “oh my goodness. I have fallen into a Perfect Picture and I can’t get up!” Now, I give myself permission to let go, I can accept the crazy and move on. (Yes, this is easier said than done, but with practice…)

So what, the guests are late?
Or the dinner isn’t on time?
Or you have nothing to wear?

“Oh! Shit! I’m trapped in a Perfect Picture!”
Now that I see that, I can accept what’s really happening and hopefully begin to find the enjoyment.

If guests are late, I get more time to chill.
If dinner is late, there’s no place to be, we can chat longer, or order a pizza.
If you have nothing to wear, put on your PJs.

Try it out!  -Liliana

My New Mantra

 

The Lotus symbolizes purity and enlightenment, as it rises clean and untainted out of muddy waters.
The Lantern's Light symbolizes wisdom — a light through which we see all truths.

Call Liliana to schedule an appointment: 503.320.6882

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