Lotus Lantern Healing Arts

Master Your Intuitive Gifts

Topic | Energetic Etiquette + Basics

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Breaking Down Structures To Create Space For The New

This world is under construction…breaking down to create space for new structures. Are you looking at the state of our world in disbelief?  The shock doesn’t seem to wear off, does it? What is being asked of you seems totally fucked. You can’t take anything with you that is outdated and doesn’t work for you…even if you REALLY, REALLY want to.

Here’s why: This Thursday the moon brims full in the sign of Cancer.

Full moon stirs emotions and Cancer rules emotional intensity, bringing to the surface all the fear and dread that lies in our pain bodies. This Cancer energy has a churning lament (Oh goodie). This is obviously not an easy trek. It demands a lot of us.

The good news is that Cancer is as nurturing as she is demanding. She challenges you to “own your shit” and when you break down she hugs you.

Cancer rules the mother, breast and the belly…nourishment with love and good food.

Full moon in Cancer says, “You have to go out into the harsh terrain now and it’s ALSO shitty weather conditions. But, here’s a magical backpack to take with you. You have everything you could possibly need inside of it.” She kicks you out of her nest knowing full well you are capable, yet still in need of her support.

As you embark on the journey you may fear the unknown, you are a map-less child. You may dread leaving the comfort and warmth of your position to navigate a fucked up terrain. You will cuss her and the hellaciously heavy backpack she gave you the first mile in. Then you will kneel down in frustration, open the pack she gave you and weep.

Her backpack is full of magical tricks, practical and mystical tools all uniquely chosen for you and your journey. MAMMA KNOWS!

Access her help now with this meditation: Owning Your Tools

Imagine you have a container filled to the brim with tools for your journey. Maybe it’s a backpack, a treasure box, a toolbox and medicine bag. Whatever floats your boat.

What the fuck is in there? Open that sucker up and access your tools this instant with your imagination.

Do you have an invisibility cloak? (Try it on)

Super human strength? (Flex your muscles)

A warm cuddly blanket? (Wrap yourself up in it)

Honey and a warm cup of tea? (Let it warm your hands, take a sip)

A bow and arrow? (Nock the arrow, raise and draw)

A stunningly-beautiful-ass-kicking sword? (Feel that sucker in your hands, wave it around.)

With intention:

Ground your tools

Clean them off

Own them

Bring them into present time

Every time you shoot off your mouth, giving advice, you might be giving away your tools. Those of us who have tricks and tools and magic don’t run our mouths about it. So you shouldn’t either. Sit quietly and discover what powers lie within. Your container is filled with all the magic and wisdom you need.

Your trek can transform from a scary undesirable experience to one filled with magic and play. You can begin to feel nourished with each new obstacle you blast to smithereens.  And along the way you can experience a reunion with your ancestors, your soulmates, your family, your lost loved ones and all the teachers of your forgotten past. You will remember who you are.

Intuitive Development Courses:

Wanna learn to do cool stuff with me?

A-Alignment (This is a prereq for all my classes)

C-Clairvoyance starts Feb 13th (Deadline to sign up is Feb 2nd.)

Defense Against the Dark Arts Start April 3rd. Email to learn about this one: liliana@lotuslantern.org

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How to Create an Intentional Blessing

Being a human is hard and sometimes earth can seem like a scary and unwelcoming place. There have been so many instances in my life when I have felt stuck and terrified. I’ve had to hold on and wait for clarity before I could take action.

FYI: I am TERRIBLE at waiting! Having to sit present and still in difficult circumstances, is like having to sit on a hot stove; it is epicly painful.

The thing that saves me: Intentional prayers and blessings!

What is it? A blessing is a moment to root and ground. It’s a communion or conversation between you, your higher-self and the divine. It’s like asking to see the manager when you’ve had a terrible customer service experience. It’s a ritual that gets your internal energy moving again. It’s also a way to withdraw your energy from chaos and re-invest it with a positive charge into a new direction.

When do I do this?

When The Walls Are Closing In: When I am contracted in fear and too scared to expand into my power. I feel stuck on one side of the river and am frantically trying to find the bridge to the other side. wallsareclosingin

Nightmares: When I wake from a nightmare that seems so real I can’t catch my breath.

Dinner time: Showing gratitude and blessing food restores the vital energy of the food. When we do this we are intentioning that anything that could be harmful be released from the food before we take it in; energetically matching our body.

Golden Suns are little prayers: Check out this video (start at the 4:30 mark)

When you call your life-force energy back to yourself, you have the power to make a sweet blessing before you incorporate that energy back. Think of it like a power boost that gives you the momentum you need when you can’t muster any willfulness.

Where can you find blessings? John O’Donohue’s has a wonderful book called: To Bless The Space Between Us. This is a great start. You can also create your own blessings!

Learn how to right now! Do this freestyle writing exercise to create a personal blessing. Just let the information come without judgement onto the paper.

Questions:

What do I give myself permission to release?

If I release these things what freedoms do I gain?

What can I forgive myself for?

What do I intentionally want to bring to myself and into my life?

Then, write in some gratitude for the lessons learned.

IMPORTANT:

Always ask for highest good. You can always ask for exactly what you want. However, at the end of the day; you only want for the highest good for yourself and others. This is the do no harm part.

Who are you calling upon for assistance? Here are a list of some safe healers to call upon.

The Great Mother and the Great Father

God or Divine Source

Your Higher Self

Archangels

Ganesha (remover of obstacles)

Guardians of Light

Benevolent Ancestors

FINALLY, blend all of this yumminess together to create a beautiful personalized mantra, prayer or blessings. You are powerful. The alchemy of blending your own words is a wonderful treat! Don’t be shy, give it a try.

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Retreat: Bridge Between Two Worlds

Yippie! I have been dreaming about this for 3 years. Now, I finally get to co-facilitate a retreat at Five Pines Lodge in Sisters, Oregon! Oct 15th and 16th, 2016.

Here is the feeling behind this: I want to teach you stuff, but I also want to help you REST. (I don’t think you should be exhausted from a workshop, you should leave rested and re-inspired.) Our active learning day will be short and sweet from 9am til about 2pm. Lucky you, because Five Pines houses the AMAZING Shibui Spa, Sisters Movie Theater, Three Creeks Brewing and walking trails in the FOREST.

So we will PLAY during the morning and afternoon, then you can design your own rituals of self-care in your plentiful free-time.

Hosting this retreat is a big emotional step for me. I am doing a retreat for YOU, in a place that makes MY heart sing and we get to meditate and do energy work, encircled by magic. Our private classroom overlooks a meadow and creek. We have a big stone fireplace and beauty abounds. I get to feed you lunch and tea! How cool is that? Are you enticed? Are you curious? Want to learn more? THEN CLICK HERE FOR DETAILS

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PLUS: I get to co-facilitate this retreat with Bri Condon of Alchemy Consulting, Bri brings experiential work and storytelling to this retreat. She has a badass work ethic and the ability to inspire and play hard.

You will grow and heal from the combination of my meditation, energy tools and her action, play and storytelling style. I hope you will join us!

Blessings, Liliana

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Ready To Boldly Stand In Your Intuition?

Josie and I have created Healing Chakra Cards and they are available for purchase!

Purchase Healing Chakra Cards Now!

Each card includes:

1. Information about each chakra
2. Symptoms experienced when a chakra is affected
3. The opportunity for growth
4. A golden sun to help get your energy back
5. And, of course, a favorite quote from Dumbledore. (We love Harry Potter)

These cards are laminated for use with clients & yourself (you will inevitably throw them in your bag or car just to have them near, believe me!).

$30 for the collection of 7 chakras. Shipped to your home or office.

Did you know you can start developing your intuition right now?

A-Alignment is a prerequisite for ALL other classes at Lotus Lantern Healing Arts. It’s our basic intuitive development class that provides you a language for accessing your own intuitive gifts.

Loaded with goodies, self healing, soothing and protecting yourself from all the crap we have to endure in a day. Those of us who are energetically sensitive tend to feel overwhelmed quickly. The lessons and tools provided can give you the respite you desire.

Click Here if you want instant access online! This class was created for my amazing clients all over the US and abroad! Use the coupon code Love and get $80.00 off you purchase of the course. It’s normally $279.00 add the coupon code: LOVE (All caps) it’s $199.00 for the month of December.

Live basic Intuitive Development class in Bend, Oregon at Riverside Wellness. This class has limited seating. So please sign up. January 6th 6:45pm-8pm Wednesdays for 4 weeks. Click here to sign up.

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A Fun Little Video And More Of My Favorite Things

I want to share a video from my series A-Alignment where I get to talk about “growth periods.”

All my lessons are coming so swiftly and intensely right now, I have to have great compassion for myself. You should be kind to yourself, too! You’ll get to see what a dork I am. 🙂

Check My Friends! (I am so freaking proud of them)…

If you live in PDX you can get bone broth delivery! Thanks to my amazing friend Stephanie:

HEAL THY GUT ~ Stephanie Kabella, Portland culinary artist, food whisperer, and nutritional therapist, prepares organic bone broths, meat stocks, and 24 hour grass-fed cream yogurt to order, and currently delivers to your door or for pick-up. Menu planning and meal prep are also available for special diet needs. Stephanie: 971-506-9847 and ikebana9@gmail.com.

Laura Peterson Hands to Heart International Amazing TedTalk – Heals Babies All OVER THE WORLD

Lori Pollock – Field Deck Guide (I use this all the time)

Cynthia Lopez – Producer and Video Goddess

Theresa Pridemore – Designer, Artist, Photgrapher and Tarot Reader

Rasa Willis – Amazing Massage

Candida – Naturopath and Intuitive Healer

Sarah Defrancesco – Functional Medicine, Intuitive Healing, and more

Ryan White – Oral History For All Check out his interviews!

Jenna Dalton – Music and Healing

Dr. Jolene Brighten – Naturopath (Bay Area C.A.)

Jessica Lindsey – Thai Healing and Intuitive Healing

Do you want your business to be featured? I’m interested in creating a conscious business network. Let me know if I can say you are a friend or client, then email me your business info and I’ll see if we’re compatible 😉 liliana@lotuslantern.org