"Liliana is a gifted teacher and one of the most talented energy readers I know. I turned to her work to strengthen my own energetic toolbox."
Tami Lynn Kent
author of Wild Feminine & Founder of Holistic Pelvic Care
Rev. Liliana Barzola
Founder of Lotus Lantern Healing Arts,
Intuitive, Energy Healer & Teacher
- Energetic Etiquette + Basics
- Family + Parenting
- Inspiration + Insight
- Money + Abundance
- Relationships + Dating
- Women + Sexuality
I have felt so many emotions since this election, I have been gathering my words and strength before reaching out. I have needed to get clear and move past my personal fears before doing so.
I am the daughter of immigrants.
I am a woman.
I am a woman of color.
I am a woman in love with another woman.
As a child, my mother told me many stories of oppression growing up in Argentina under the rule of the Perón’s. After my parents immigrated to the states, we watched from afar as the “dirty war” in the 70’s “disappeared” thousands of people. It was very painful and scary.
I have created a meditation that helps us energetically understand why people like myself feel concerned about the future of this country. Let’s love and support each other during these intense times.
I am sharing 3 awesome things:
My partner and business advisor, Bri Condon, has created special offerings for Lotus Lantern. Bri has helped me move past many of my personal upper limit problems. She has been providing these services to many of my clients. Their feedback has been tremendous! She’s an incredible coach and offers business consultation, supervision and coaching for parents of adolescents. Click here and scroll down to learn more here.Keep Reading
Being a human is hard and sometimes earth can seem like a scary and unwelcoming place. There have been so many instances in my life when I have felt stuck and terrified. I’ve had to hold on and wait for clarity before I could take action.
FYI: I am TERRIBLE at waiting! Having to sit present and still in difficult circumstances, is like having to sit on a hot stove; it is epicly painful.
The thing that saves me: Intentional prayers and blessings!
What is it? A blessing is a moment to root and ground. It’s a communion or conversation between you, your higher-self and the divine. It’s like asking to see the manager when you’ve had a terrible customer service experience. It’s a ritual that gets your internal energy moving again. It’s also a way to withdraw your energy from chaos and re-invest it with a positive charge into a new direction.
When do I do this?
When The Walls Are Closing In: When I am contracted in fear and too scared to expand into my power. I feel stuck on one side of the river and am frantically trying to find the bridge to the other side.
Nightmares: When I wake from a nightmare that seems so real I can’t catch my breath.
Dinner time: Showing gratitude and blessing food restores the vital energy of the food. When we do this we are intentioning that anything that could be harmful be released from the food before we take it in; energetically matching our body.
Golden Suns are little prayers: Check out this video (start at the 4:30 mark)
When you call your life-force energy back to yourself, you have the power to make a sweet blessing before you incorporate that energy back. Think of it like a power boost that gives you the momentum you need when you can’t muster any willfulness.
Where can you find blessings? John O’Donohue’s has a wonderful book called: To Bless The Space Between Us. This is a great start. You can also create your own blessings!
Learn how to right now! Do this freestyle writing exercise to create a personal blessing. Just let the information come without judgement onto the paper.
What do I give myself permission to release?
If I release these things what freedoms do I gain?
What can I forgive myself for?
What do I intentionally want to bring to myself and into my life?
Then, write in some gratitude for the lessons learned.
Always ask for highest good. You can always ask for exactly what you want. However, at the end of the day; you only want for the highest good for yourself and others. This is the do no harm part.
Who are you calling upon for assistance? Here are a list of some safe healers to call upon.
The Great Mother and the Great Father
God or Divine Source
Your Higher Self
Ganesha (remover of obstacles)
Guardians of Light
FINALLY, blend all of this yumminess together to create a beautiful personalized mantra, prayer or blessings. You are powerful. The alchemy of blending your own words is a wonderful treat! Don’t be shy, give it a try.Keep Reading
Yippie! I have been dreaming about this for 3 years. Now, I finally get to co-facilitate a retreat at Five Pines Lodge in Sisters, Oregon! Oct 15th and 16th, 2016.
Here is the feeling behind this: I want to teach you stuff, but I also want to help you REST. (I don’t think you should be exhausted from a workshop, you should leave rested and re-inspired.) Our active learning day will be short and sweet from 9am til about 2pm. Lucky you, because Five Pines houses the AMAZING Shibui Spa, Sisters Movie Theater, Three Creeks Brewing and walking trails in the FOREST.
So we will PLAY during the morning and afternoon, then you can design your own rituals of self-care in your plentiful free-time.
Hosting this retreat is a big emotional step for me. I am doing a retreat for YOU, in a place that makes MY heart sing and we get to meditate and do energy work, encircled by magic. Our private classroom overlooks a meadow and creek. We have a big stone fireplace and beauty abounds. I get to feed you lunch and tea! How cool is that? Are you enticed? Are you curious? Want to learn more? THEN CLICK HERE FOR DETAILS
PLUS: I get to co-facilitate this retreat with Bri Condon of Alchemy Consulting, Bri brings experiential work and storytelling to this retreat. She has a badass work ethic and the ability to inspire and play hard.
You will grow and heal from the combination of my meditation, energy tools and her action, play and storytelling style. I hope you will join us!
Blessings, LilianaKeep Reading
Dr. Deborah Hipp PhD, LAc, Owner at KayaKalp Acupuncture http://www.kayakalpacupuncture.com
Liliana’s grace and humor are infectious and encourage me to welcome each new day by looking for its new opportunities. Liliana is an amazing teacher. Working with her has encouraged me to trust my own intuitive gifts. She has also shared many effective tools for me as a practitioner.
Drew Vandiver Writer
This work has changed my vibration and perspective. Liliana helped me tune into the protective presence of my mom and it got me through an intense week. I had no idea of all the buried roots of fear I was holding. She is the star that guides the ship out of a storm, a mama bear of souls. I am eternally grateful.
Prashant Kakad Singer, Choreographer, DJ and Owner of Bollywood Dreams Entertainment http://www.PrashantKakad.com
Liliana is a delight to work with, even when the matters we are discussing are painful. She is funny, brutally honest and holds people in the highest regard. She brings an explorative, gentle and welcoming spirit to her teachings that always leave me feeling empowered.